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How to Prevent Dental Emergencies – Hillsboro, OR

Being Proactive About Preventing Injuries

person practicing martial arts holding a mouthguard that they got from their emergency dentist in Hillsboro

Even though we provide fast and effective emergency dental care in Hillsboro, we always want to provide our patients with the information they need to prevent injuries from ever occurring in the first place. We never like to see our patients in pain or stressed out, which is why we always encourage implementing precautionary measures into your daily life to reduce your risk of injuring or damaging your smile. Here are some tips to help you avoid a stressful dental emergency in Hillsboro by keeping your teeth and gums healthy.

Maintain a Nutritious Diet

friends eating at a festival

Many people aren’t aware that their daily diet affects the health of their teeth and gums. Harmful oral bacteria that are known to cause cavities, gum disease, and even tooth infections, love to feed off of substances commonly found in processed food, such as sugars and carbohydrates. This means that if you regularly snack on processed goods, it can turn your mouth into the perfect environment for bacteria to thrive in, allowing them to produce acids and toxins that can destroy your enamel and inflame your gums. Instead, try substituting healthier snacks into your daily diet, such as fresh fruits and vegetables that contain high amounts of water and necessary vitamins and minerals to help boost your immune system.

Protect Your Teeth From Bad Habits

a parent and their child brushing their teeth together

Do you grind your teeth at night or bite your nails? These are bad habits that can cause your enamel to deteriorate, leaving your teeth vulnerable to decay. While some habits such as nail biting take time to break, teeth grinding is actually something that your dentist in Hillsboro can help you address. At Infinity Dental Care, we offer custom-crafted nightguards that help shield your teeth and cushion your facial muscles from the stress and force of grinding and clenching. This can prevent unexpected visits to your emergency dentist due to broken, cracked, and sensitive teeth.

Stick To a Regular Dental Hygiene Routine

a dentist and assistant treating a patient

The most important preventive step that you can take to avoid visiting your emergency dentist in Hillsboro is to brush, floss, and rinse your mouth daily. These actions remove harmful substances such as plaque and food debris from the surface of your teeth, ensuring that bacteria don’t accumulate in your mouth and cause common oral health problems such as cavities and gum disease.

If you’d like to learn more about how you can protect your mouth and prevent oral health problems, be sure to contact our office or schedule an appointment for a checkup and cleaning today!

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